“You’re bending forward too far, and that makes you think you’re going deep. But, you’re not.” Kaylon’s words at the gym often hit me as life lessons. But today was different. Today, I distinctly feel the need to pay careful attention to this critique. Because […]
Tag: life lessons
The Power of Daily Choices
She had a beautiful headpiece containing ten silver coins. Her husband gave it to her on their wedding day. Her daily choices, including wearing this garland, keep her focused and grounded. Each morning she put it on as a symbol of her husband’s love. It […]
Chocolate, Cornbread, and Compassion
I have never once craved a carrot. There. I said it. I know I’m not alone in this. Can I get an Amen?! As I wrap my hands around the mug of dark chocolate cocoa, it warms my thoughts, soothes my spirit, and my craving […]
5 Gifts of Clarity
I’m sure you have a favorite drink to savor in the winter, you know what I mean right? A warm soothing cup of morning bliss. I’m craving ginger and lime tea, not the kind that comes in a store-bought package. I need slices of ginger […]
How Are You Eating?
Slow. Deliberate. Mindful. Those three words describe my newfound eating practice. I began my year, like so many others, with a fast. As I fast and pray, it’s about more than giving up food. This is the final semester of my Bachelor’s degree, and like […]
Feeling Our Feelings
The other day I experienced a shame attack. Have you ever had one of those? I felt exposed. I didn’t want to be seen. “What is up with that?” I asked myself. Tears came quickly as I wrote about the experience. I wondered if anyone […]
5 Ways to be More Observant
“You’re not very observant.” my husband matter-of-factly declared. At first, it hurt my feelings. Then I began to notice details I hadn’t seen before. How long have I lived with unfocused eyes? My overwhelmed, just-get-it-done, to-do list following lifestyle damaged my view of the world […]
How to Savor the Journey
May I be honest with you? As I’m typing, all I see is my broken nail. I’m not upset over it. Just slightly annoyed by it. It feels like a symbol for this season of my life. It’s not what I planned, but it is […]
More Than Just a Hashtag
Do you not know? We find this phrase six times in 1 Corinthians chapter 6. I always stop to give attention to the words and phrases that get repeated in scripture. So what is it that we should know about ourselves and our bodies? There are […]
25 Reminders of who He Says We Are
Who are you? There are days when I struggle to remember all of who I am. It’s not like I have forgotten my name or where I come from. I don’t mean it like that. What I mean is that I have forgotten who I […]