Pray Sweat Eat Repeat

What’s Your One Word?

Have you ever had a word get stuck in your head?  Back in September, I saw a sign that said, “It’s time to OVERSEED.”  Overseed? I searched Google for understanding. Apparently, this term is related to lawn care.  My research uncovered several reasons to overseed: […]

Protect Your Peace

“Protect your peace!” That thought keeps reverberating in my head.  I wonder if that’s even a thing in 2020? And yet, the voice is clear.  So, I get out of bed, put on workout clothes, lace up my shoes, and go for a walk. I […]

What’s In Your House?

Elisha asked her, “what can I do for you? Tell me, what do you have in the house?”  She said, “Your servant has nothing in the house except a jar of oil.”  2 Kings 4:2 CSB    Tell me, dear friend, what do you have […]

Come and See

He said to them, “Come and see.” They came and saw where He was staying, and remained with Him that day (now it was about the tenth hour). John 1:39 NKJV I love the sense of wonder and excitement embodied within the come and see […]

Hands and Knees

“Strengthen the weak hands, and steady the shaking knees.” (Isaiah 35:3 CSB) What do our knees and hands reveal about the attitude of our hearts? Fifteen years ago at the Basilica of the Holy Stairs in Rome, I joined a crowd of believers climbing 28 […]

Tasted Like

The house of Israel named the substance manna.  It resembled coriander seed, was white,  and tasted like wafers made with honey.  Exodus 16:31   There’s a hidden danger in the words, “tasted like”. Our brains immediately insert the word `exactly` between tasted and like. Often […]