Pray Sweat Eat Repeat

How to Savor the Journey

May I be honest with you? As I’m typing, all I see is my broken nail. I’m not upset over it. Just slightly annoyed by it. It feels like a symbol for this season of my life. It’s not what I planned, but it is […]

The Reason I Am Grateful Is

Did you know that it’s possible to practice being grateful? For some of us being thankful isn’t our natural response to life’s events.  Many years ago I started listing three things that I was grateful for at the end of each day.  In the beginning, […]

This is How We Wall Sit

Are you looking for exercises you can do at home? Here’s one that I have found that doesn’t require any equipment, is easy to master, and provides a great workout for your thighs. To do a wall sit, simply begin by standing with your back […]

What’s In Your House?

Elisha asked her, “what can I do for you? Tell me, what do you have in the house?”  She said, “Your servant has nothing in the house except a jar of oil.”  2 Kings 4:2 CSB    Tell me, dear friend, what do you have […]

Eat

Two Truths and One Lie

Can you spot the lie? I was born in England. I have more than 50 first cousins. I don’t like bread. How often do you lie to yourself about food? I caught myself doing it the other day.  When someone finds out that I’m gluten […]

Come and See

He said to them, “Come and see.” They came and saw where He was staying, and remained with Him that day (now it was about the tenth hour). John 1:39 NKJV I love the sense of wonder and excitement embodied within the come and see […]