On the walks near the house, I’ve seen wildlife. Mostly roadrunners and rabbits. But today? Today I can add wolf to the list. Roadrunners, and rabbits, and wolves, Oh my! Anxious to see what’s ahead, I walk up the path to the dam and am […]
No fuss, No drama
I saw a pacifier on the ground when I was out walking today. I’m not sure how long it’s been there. Long enough to be encrusted with dirt. It reminds me of when our children threw away their pacifiers. There came a day when they […]
What Zone is Your Heart In?
Have you ever wondered what zone your heart is in? Today my fitness watch did a new thing. It showed on screen when my heart rate switched from one zone to the next. My workout for the day was all core so I didn’t see […]
Turn Your Wishes Into Prayers
I wish. It’s a simple statement. I wish I had more time, I wish I could be there for you, or I wish we could all get along. Wishing is a normal part of human life. During my walk on Sunday afternoon, I saw dandelions […]
Finishing God’s Sentences
I’ve known my best friend for 12 years, I’ve been married to my husband for 42 years, and I’ve been my mother’s daughter for 60 years. Because of how close I am to them, it’s second nature to try to finish their sentences. And there […]
Is He Lord of Our Decisions
“Is He Lord of our decisions?” During my time in Kansas back in 2020, I had several opportunities to chat with my brother, the Coach. One thing we discussed was calming yourself down before making a decision. He advises his athletes to do this during […]
Signs and Shadows
My coach issued a 10k-a-day step challenge to all of his athletes. I love to walk, especially outdoors. So my hand went up quickly to join in. Besides, I know from personal experience that walking and strength training are a great complement to one another. […]
Could You Do It?
Do you remember that meme on social media about slapping your best friend for a million dollars? Some variations replaced best friend with sibling, cousin, or mother. I’d forgive my kids if they split the money with me. But both of them said they couldn’t […]
When It’s Not My Story to Tell
In high school, I loved hearing the juicy details of someone else’s life. As I’ve gotten older, and the stories get more complicated, I no longer relish having the inside scoop. As a helper, there are times when I long to carry the message to […]
I Will Show You
How long do you keep your Christmas tree up? I just took down our Christmas tree a few days ago. It’s not normal for me to leave my tree up for three months. But our sudden trip out of the country changed everything. I returned […]