Pray Sweat Eat Repeat

True Strength is a Mindset

I wholeheartedly believe that a woman’s true strength is a mindset. I’ve been studying Jael lately. Her short story is found in chapter four of Judges. At first glance, Jael’s tale is one of remarkable physical strength. Yet, it goes much deeper than that.  Her […]

I Don’t Wanna

I am sitting across from a young family at the airport. The only thing I have heard their child say for the past hour is, “I DON’T WANNA!” My eyes hone in on the mother. She looks weary as she speaks to her child one […]

Feeling Our Feelings

The other day I experienced a shame attack.  Have you ever had one of those? I felt exposed. I didn’t want to be seen. “What is up with that?” I asked myself.  Tears came quickly as I wrote about the experience. I wondered if anyone […]

Is it well with you?

“Dear friend, I hope all is well with you  and that you are as healthy in body  as you are strong in spirit.” 3 John 1:2 (NLT) Is all well with you, dear friend? I pray that you’re healthy in body and strong in spirit. […]