And he came out and went, as was his custom, to the Mount of Olives, and the disciples followed him. And when he came to the place, he said to them, “Pray that you may not enter into temptation.” And he withdrew from them about […]
Month: October 2026
Lessons Learned
She came to me with three specific goals: strengthening her VMO, glutes, and inner thighs. Before meeting her, I wouldn’t have known what a VMO was, or so I thought. I knew it by another name: bodybuilders call it the teardrop muscle. But when your […]
Run to Mother Hen
I read this line in an old children’s book called Little Chick Chick: But the most important lesson of all was run-to-Mother-Hen-when-she-calls. Run to Mother Hen when she calls. That’s an important lesson for us, isn’t it? When the mother hen calls, the […]