On December 23, 2017, at a hospital in Australia, our grandson, Raphael, made his appearance. He entered the world, eyes open, ready to see what life had to offer. Before his arrival, I baked cookies with our granddaughter, Eliana, hunted for tigers at a nearby […]
Make Time for Joy
One of my earliest memories is of sitting on a freshly shoveled mountain of snow eating a Nestle’s chocolate bar. My father and two older brothers did the work while I played in the snow, followed by the reward of chocolate afterward. What’s your earliest […]
Protect Your Peace
“Protect your peace!” That thought keeps reverberating in my head. I wonder if that’s even a thing in 2020? And yet, the voice is clear. So, I get out of bed, put on workout clothes, lace up my shoes, and go for a walk. I […]
5 Ways to be More Observant
“You’re not very observant.” my husband matter-of-factly declared. At first, it hurt my feelings. Then I began to notice details I hadn’t seen before. How long have I lived with unfocused eyes? My overwhelmed, just-get-it-done, to-do list following lifestyle damaged my view of the world […]
How to Savor the Journey
May I be honest with you? As I’m typing, all I see is my broken nail. I’m not upset over it. Just slightly annoyed by it. It feels like a symbol for this season of my life. It’s not what I planned, but it is […]
More Than Just a Hashtag
Do you not know? We find this phrase six times in 1 Corinthians chapter 6. I always stop to give attention to the words and phrases that get repeated in scripture. So what is it that we should know about ourselves and our bodies? There are […]
25 Reminders of who He Says We Are
Who are you? There are days when I struggle to remember all of who I am. It’s not like I have forgotten my name or where I come from. I don’t mean it like that. What I mean is that I have forgotten who I […]
The Reason I Am Grateful Is
Did you know that it’s possible to practice being grateful? For some of us being thankful isn’t our natural response to life’s events. Many years ago I started listing three things that I was grateful for at the end of each day. In the beginning, […]
This is How We Wall Sit
Are you looking for exercises you can do at home? Here’s one that I have found that doesn’t require any equipment, is easy to master, and provides a great workout for your thighs. To do a wall sit, simply begin by standing with your back […]
What’s In Your House?
Elisha asked her, “what can I do for you? Tell me, what do you have in the house?” She said, “Your servant has nothing in the house except a jar of oil.” 2 Kings 4:2 CSB Tell me, dear friend, what do you have […]