Are You Going Deep?

“You’re bending forward too far, and that makes you think you’re going deep. But, you’re not.” Kaylon’s words at the gym often hit me as life lessons. But today was different. Today, I distinctly feel the need to pay careful attention to this critique.  Because […]

Where Does Your Mind Go?

“Where your mind goes, your life follows.” These words from Dr. Caroline Leaf are in her book, Think Learn Succeed.  Where does your mind go? Is it producing the life you want to be living? I’m asking myself these questions. Dr. Leaf goes on to […]

Eat

What Can You Do With Sage?

Kale, sage, chives, mint, and oregano, made their debut in my yard this week.  My husband has discovered Keto, but I have difficulty eating too much fat in one meal.  As we work together in the kitchen to support one another, we’re learning what adjustments […]

We Need You to Fix It Jesus!

Imagine, dinner time, a house full of hungry people, and Martha’s to-do list is overwhelming.  Mercy.  “Fix it, Jesus!” We all see her fretting as her mind buzzes with the cultural expectations of women.  This builds up to her being frustrated, maybe even embarrassed, by […]

I Don’t Wanna

I am sitting across from a young family at the airport. The only thing I have heard their child say for the past hour is, “I DON’T WANNA!” My eyes hone in on the mother. She looks weary as she speaks to her child one […]

5 Gifts of Clarity

I’m sure you have a favorite drink to savor in the winter, you know what I mean right? A warm soothing cup of morning bliss.  I’m craving ginger and lime tea, not the kind that comes in a store-bought package. I need slices of ginger […]