Pray Sweat Eat Repeat

Stop Breathe Pray Give Thanks

Can I be honest? At my age trying to do anything that involves balance tends to frustrate me. I have such a strong desire to be perfect. The first time Kaylon, my trainer in Belize, gave me this exercise to do I said, “You have […]

Hands and Knees

“Strengthen the weak hands, and steady the shaking knees.” (Isaiah 35:3 CSB) What do our knees and hands reveal about the attitude of our hearts? Fifteen years ago at the Basilica of the Holy Stairs in Rome, I joined a crowd of believers climbing 28 […]

Is it well with you?

“Dear friend, I hope all is well with you  and that you are as healthy in body  as you are strong in spirit.” 3 John 1:2 (NLT) Is all well with you, dear friend? I pray that you’re healthy in body and strong in spirit. […]