She Didn’t Ask

Sometimes we know their location, like with the woman at the well. Or condition, like with the woman with the issue of blood. The woman on my heart tonight is known in the context of a relationship.  After Jesus left the synagogue that day, He […]

Why Did You?

Why did you post that picture? Why did you go to that event? Why did you show love to those people? Our behavior in real life or depicted in social media posts can lead to screenshots, questions, and gossip. Prayer, wisdom, and a willingness to […]

Not Today

The sound of their laughter is like fingernails on a chalkboard.  “Ain’t nobody got time for this! Not today, satan.” Some days, I have to fight off rejection when left out of a conversation. When their heads touch as private jokes are whispered to one […]

I Surrender All

Teary-eyed, I stopped at the only traffic light in Belmopan. It was 5:25 a.m..  In the five-minute drive since leaving the house, I surrender all my thoughts to Him for the third time.  When the light turned green, I chose to breathe with intention. I […]

The View At The Top

By night’s end, my fitness watch logged 8242 steps and 36 flights of stairs. The powerlifting team received an incredible gift: an overnight stay at Caves Branch Jungle Lodge. This lodge is the ultimate definition of rustic luxury. Climbing up to the treehouse was arduous, […]

Train Your Mind

He ordered donuts for himself and frozen coffee for me.  I turned the cup around to take a picture for my Instagram stories. But the more I stared at the quote, the more personal it seemed. This photo never made it to my stories. The […]