Like So, Like That

“Like so, like that.” If you’ve ever seen a Tabitha Brown video, you’re familiar with this phrase as Tab talks us through her latest recipe. Tonight, after demonstrating to one of my personal training clients how to do an exercise, she uttered this memorable phrase […]

What’s In a Name?

I can’t eat meat or dairy at this point in my life. They both cause discomfort and unpleasantness in my body. I’ve spent the last 11 years explaining over and over and over that avoiding gluten is about decreasing my fibromyalgia pain and not about […]

Keeping Our Eyes On Jesus

“keeping our eyes on Jesus, the pioneer and perfecter of our faith.” ‭‭Hebrews‬ ‭12:2‬ ‭CSB‬‬ “I can’t find my glasses!” “Here, honey, use mine.” My husband and I used to have the same prescription for our eyeglasses. Over the years, subtle differences began to occur, […]

Eat

The Real Thing

I used to steal candy bars from my kids. I think it’s a family tradition. My father did the same when he “inspected” our Halloween treasures. One bar always caught my eye above the rest. I saw an Instagram reel claiming that a peanut butter […]