Skull Crushers

The skull serves two purposes: protecting the brain and supporting the face. When my trainer gave me a workout that included an exercise known as ‘skull crushers,’ I was a bit concerned. If he’d referred to them as supine tricep extensions, there would not have […]

A Place For You

“You need this.”  The look on his face, the tone of his voice, and those three words inspired me to finish strong. There are three events in a Powerlifting meet: squat, bench press, and deadlift. After the bench press, I learned I was in third […]

God’s Word Is…

God’s Word is ________. How did your mind fill in the blank? God’s Word is true? Reliable? A fairy tale? Our answer impacts our faith. In the early stages of our missionary work in Russia, I saw the miraculous hand of God in each challenge. […]

What Season is This, Lord?

What season is this, Lord? I’ve been reading through Proverbs in different versions of the Bible. Last week in Proverbs chapter 10, I found this verse in the Passion Translation. Know the importance of the season you’re in and a wise son you will be. […]