Like So, Like That

“Like so, like that.” If you’ve ever seen a Tabitha Brown video, you’re familiar with this phrase as Tab talks us through her latest recipe. Tonight, after demonstrating to one of my personal training clients how to do an exercise, she uttered this memorable phrase […]

Keeping Our Eyes On Jesus

“keeping our eyes on Jesus, the pioneer and perfecter of our faith.” ‭‭Hebrews‬ ‭12:2‬ ‭CSB‬‬ “I can’t find my glasses!” “Here, honey, use mine.” My husband and I used to have the same prescription for our eyeglasses. Over the years, subtle differences began to occur, […]

What Went Wrong?

Today during my training I failed a lift. It was a weight that I’d successfully lifted before. Since it’s my practice to video my lifts, my coach advised me to watch the video to figure out what happened. He wouldn’t let me redo the lift […]