May I be honest with you? As I’m typing, all I see is my broken nail. I’m not upset over it. Just slightly annoyed by it. It feels like a symbol for this season of my life. It’s not what I planned, but it is […]
Tag: wellness
3 Ways to Get Back On Track
How do you handle disruptions in your fitness routine? I’ve been away from home for over three months now. It took me several weeks to find a good rhythm with working out after my father’s death. Last week my mother and I traveled to visit […]
What’s in Your Smoothie?
Have you ever had a green smoothie? I didn’t think I would like them as much as I do! For the past month I’ve had one everyday. One of the benefits for me is that I don’t have to think about what to make for […]
Is it well with you?
“Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit.” 3 John 1:2 (NLT) Is all well with you, dear friend? I pray that you’re healthy in body and strong in spirit. […]