Pray Sweat Eat Repeat

Where Does Your Mind Go?

“Where your mind goes, your life follows.” These words from Dr. Caroline Leaf are in her book, Think Learn Succeed.  Where does your mind go? Is it producing the life you want to be living? I’m asking myself these questions. Dr. Leaf goes on to […]

I Don’t Wanna

I am sitting across from a young family at the airport. The only thing I have heard their child say for the past hour is, “I DON’T WANNA!” My eyes hone in on the mother. She looks weary as she speaks to her child one […]

5 Gifts of Clarity

I’m sure you have a favorite drink to savor in the winter, you know what I mean right? A warm soothing cup of morning bliss.  I’m craving ginger and lime tea, not the kind that comes in a store-bought package. I need slices of ginger […]

Feeling Our Feelings

The other day I experienced a shame attack.  Have you ever had one of those? I felt exposed. I didn’t want to be seen. “What is up with that?” I asked myself.  Tears came quickly as I wrote about the experience. I wondered if anyone […]

What’s Your One Word?

Have you ever had a word get stuck in your head?  Back in September, I saw a sign that said, “It’s time to OVERSEED.”  Overseed? I searched Google for understanding. Apparently, this term is related to lawn care.  My research uncovered several reasons to overseed: […]

Protect Your Peace

“Protect your peace!” That thought keeps reverberating in my head.  I wonder if that’s even a thing in 2020? And yet, the voice is clear.  So, I get out of bed, put on workout clothes, lace up my shoes, and go for a walk. I […]

What’s In Your House?

Elisha asked her, “what can I do for you? Tell me, what do you have in the house?”  She said, “Your servant has nothing in the house except a jar of oil.”  2 Kings 4:2 CSB    Tell me, dear friend, what do you have […]