Strong arms. That was my first fitness goal. I wish I could pass it off as a godly endeavor. But, it was pure vanity. I was 50 years old, leading worship at my church, and I did not want my arms to jiggle when I […]
Tag: strength
His Will, Finishing the Work, and Overnight Oats
I’m not much of a breakfast eater. For many years my first meal was lunch. This means that I typically worked out in a fasted state. A few weeks ago, I learned the importance of fueling my body for heavy lifting. I discovered that I […]