Count The Cost

I’ve learned over the past 12 years in the gym that building muscle costs time, discipline, and sacrifice. Only the person doing the workout can decide if they will wholeheartedly put in the work. There are no shortcuts to the “new year new you” social […]

Aging is Wisdom in Motion

I’m grateful for the older women in my life. They show me that aging is not declining; aging is wisdom in motion.  There is a divine purpose in developing spiritual resilience as an older woman. It’s a beautiful feature that goes beyond aesthetics—it’s holy, intentional, […]

Eat

Nothing But Leaves

For two consecutive days, I woke up with swollen fingers. My ring was tight on my hand, and removing it was painful. During those two days, I had a phrase on my mind: “Nothing but leaves.” It came from this passage of scripture: And seeing […]

I Have All I Need

Have you ever felt torn between two passages of Scripture, each pulling at your heart in different ways? That’s the place I landed in last week, wrestling with Hagar’s response to her circumstances here: So Abraham got up early the next morning, prepared food and […]

Let Him

Changing the way I think is one of my deepest desires. Sometimes, my thought process leads me down a path that causes pain. Thinking too hard about all the moments I’ve missed with my grandchildren always results in tears. As I count down to April […]