Kale, sage, chives, mint, and oregano, made their debut in my yard this week. My husband has discovered Keto, but I have difficulty eating too much fat in one meal. As we work together in the kitchen to support one another, we’re learning what adjustments […]
Tag: Cook at Home
Two Truths and One Lie
Can you spot the lie? I was born in England. I have more than 50 first cousins. I don’t like bread. How often do you lie to yourself about food? I caught myself doing it the other day. When someone finds out that I’m gluten […]
How to Spice Up Baked Chicken
How much chicken do you eat in a week? If you’re like me it’s a daily affair when you’re working toward building muscle. It’s hard to get enough protein from anything other than chicken breast. One of my favorite ways to make plain baked chicken […]