I Hate Messing Up

  We had a mock powerlifting competition at the gym on Saturday. And with my very first lift, perfection slipped away from me.  My squat went well, the depth was good, and the weight felt great. But, I didn’t wait for the command to rack […]

40 Days

Usually, this time of year, I practice 30 days of gratitude. Each day throughout November, I post on social media something I am grateful for that day. However, this year feels different. This year my thoughts keep turning toward how many days there are until […]